Rice casserole with cauliflower and cheese

Keto 430 Last Update: Jul 12, 2021 Created: Jul 12, 2021 0 0 0
Rice casserole with cauliflower and cheese
  • Serves: 6 People
  • Prepare Time: -
  • Cooking Time: 40
  • Calories: -
  • Difficulty: Easy
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Rice casserole with cauliflower and cheese is an unusual recipe, but easy to prepare. Usually the casserole is cooked in the oven, but this casserole is not like everyone else! And you should love it!

Ingredients

Directions

  1. Fry the cauliflower in a skillet in oil for 2-3 minutes over high heat. Then add rice to the cabbage and fry for about 2 minutes more.
  2. Then reduce the heat, pour water over the contents of the pan, season with salt and cover.
  3. After 15 minutes, when the rice has swelled well, add ground nutmeg, stir and cover again.
  4. While rice and cabbage are stewing on the stove, prepare the sauce for the dish. In a deep plate, you need to mix - cream, flour, salt, starch and cheese grated on a medium grater.
  5. Then pour this sauce into a skillet with rice and cabbage. All you need to mix well, cover and simmer over low heat for about 5 minutes.
  6. In the finished form, the casserole looks like in the photo. Allow the casserole to cool before cutting.

Rice casserole with cauliflower and cheese



  • Serves: 6 People
  • Prepare Time: -
  • Cooking Time: 40
  • Calories: -
  • Difficulty: Easy

Rice casserole with cauliflower and cheese is an unusual recipe, but easy to prepare. Usually the casserole is cooked in the oven, but this casserole is not like everyone else! And you should love it!

Ingredients

Directions

  1. Fry the cauliflower in a skillet in oil for 2-3 minutes over high heat. Then add rice to the cabbage and fry for about 2 minutes more.
  2. Then reduce the heat, pour water over the contents of the pan, season with salt and cover.
  3. After 15 minutes, when the rice has swelled well, add ground nutmeg, stir and cover again.
  4. While rice and cabbage are stewing on the stove, prepare the sauce for the dish. In a deep plate, you need to mix - cream, flour, salt, starch and cheese grated on a medium grater.
  5. Then pour this sauce into a skillet with rice and cabbage. All you need to mix well, cover and simmer over low heat for about 5 minutes.
  6. In the finished form, the casserole looks like in the photo. Allow the casserole to cool before cutting.

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