Shortcrust pastry for keto desserts

Keto 551 Last Update: Jul 23, 2021 Created: Jul 23, 2021 0 0 0
Shortcrust pastry for keto desserts
  • Serves: 1 People
  • Prepare Time: -
  • Cooking Time: 25
  • Calories: -
  • Difficulty: Easy
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Loose dough, convenient for pies and cakes-baskets. Almond flour gives a pretty good elasticity, so the dough does not crumble while you work with it. Here, psyllium husk powder and a chicken egg are taken as a binder. If the dough breaks, or you need to "edit" its shape, you can easily mold a new portion, which is not always possible with crumbly shortbread dough.

Ingredients

Directions

  1. Combine dry ingredients in a bowl: 1/2 cup almond flour, 1/2 cup coconut flour, 2 tbsp. psyllium husk powder and 1/4 tsp. salt.
  2. Whisk 2 eggs in a bowl or measuring cup with a fork / whisk and let sit a little.
  3. Add 2 tbsp. l. coconut oil to dry ingredients and mix.
  4. This will end up with a sandy consistency.
  5. Add the beaten eggs to the dough bowl and mix well.
  6. Add ice water to the dough, one spoon at a time, until you reach a consistency that is easy to work with (the dough should remain a little gritty and stir, but stick well in your hands).
  7. Substitute a ball of dough and let it brew for 5 minutes. Spread the dough out in a large pan if you plan to make a single pie.
  8. If you plan to make cakes, shape the dough into a loaf and cut into 4 pieces (for a thick crust), or 5 pieces (for a thin crust).
  9. Divide the dough into the tins.
  10. Bake the dough for 12-15 minutes at 180C (if further baking with the filling is required). If you don't plan to bake the filling with the dough, cook the crust for 15-17 minutes.

Shortcrust pastry for keto desserts



  • Serves: 1 People
  • Prepare Time: -
  • Cooking Time: 25
  • Calories: -
  • Difficulty: Easy

Loose dough, convenient for pies and cakes-baskets. Almond flour gives a pretty good elasticity, so the dough does not crumble while you work with it. Here, psyllium husk powder and a chicken egg are taken as a binder. If the dough breaks, or you need to "edit" its shape, you can easily mold a new portion, which is not always possible with crumbly shortbread dough.

Ingredients

Directions

  1. Combine dry ingredients in a bowl: 1/2 cup almond flour, 1/2 cup coconut flour, 2 tbsp. psyllium husk powder and 1/4 tsp. salt.
  2. Whisk 2 eggs in a bowl or measuring cup with a fork / whisk and let sit a little.
  3. Add 2 tbsp. l. coconut oil to dry ingredients and mix.
  4. This will end up with a sandy consistency.
  5. Add the beaten eggs to the dough bowl and mix well.
  6. Add ice water to the dough, one spoon at a time, until you reach a consistency that is easy to work with (the dough should remain a little gritty and stir, but stick well in your hands).
  7. Substitute a ball of dough and let it brew for 5 minutes. Spread the dough out in a large pan if you plan to make a single pie.
  8. If you plan to make cakes, shape the dough into a loaf and cut into 4 pieces (for a thick crust), or 5 pieces (for a thin crust).
  9. Divide the dough into the tins.
  10. Bake the dough for 12-15 minutes at 180C (if further baking with the filling is required). If you don't plan to bake the filling with the dough, cook the crust for 15-17 minutes.

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