Spicy salad of frozen green beans

We offer a recipe for a salad of green beans and garlic. This is an off-season dish because frozen beans can always be bought. Our recipe includes tomatoes, which are not always worth buying in winter, so you can replace them with crispy, appetizing pickled or pickled cucumber. It will also be very tasty!

Ingredients

• Beans - 400 g
• Vegetable oil - 3 tbsp.
• Vinegar - 1 tbsp.
• Garlic - 2-3 cloves
• Tomatoes - 2 pcs.
• Greens, salt, sugar, and pepper - to taste

Directions

1. Bring water to a boil, add salt and immerse our beans in boiling water. You don't even need to defrost!
2. Cook for 6-7 minutes until the desired hardness of the pods.
3. Discard through a colander, drain the water and allow to cool.
4. Prepare salad dressing. That is, mix in a saucepan of vegetable oil, vinegar, and spices, and squeeze the garlic.
5. We cut tomatoes.
6. Put beans in a salad bowl, and add tomatoes.
7. Pour the dressing into our bean salad, mix and sprinkle with fresh herbs.
8. The dish is low in calories, so it is suitable for those who lose weight. If there are certain problems with the stomach, it is better not to add vinegar. It can be replaced with lemon juice.