Sprat salad with broccoli

Salad 12 Last Update: May 08, 2022 Created: May 08, 2022 0 0 0
Sprat salad with broccoli
  • Serves: -
  • Prepare Time: -
  • Cooking Time: -
  • Calories: -
  • Difficulty: Easy
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A wonderful salad for sprat lovers.

Ingredients

Directions

  1. Separate the broccoli into florets and boil in salted water. Throw away in a colander.
  2. Finely chop the garlic. Cut the leek into thin rings or half rings. Peel the hot pepper from the seeds and finely chop.
  3. In a deep frying pan, heat 1 tbsp. a spoonful of oil and add chopped garlic and leek in it for 1-2 minutes. Add hot peppers and broccoli. Salt and pepper. Simmer for 3 minutes.
  4. Drain the oil from the sprats and mash them with a fork. Add to vegetables, stir. Simmer for 1 minute. Add 1 tablespoon of oil or sprat oil.
  5. Put the sprat salad in a salad bowl. Delicious both warm and cold.
  6. Bon appetit!

Sprat salad with broccoli



  • Serves: -
  • Prepare Time: -
  • Cooking Time: -
  • Calories: -
  • Difficulty: Easy

A wonderful salad for sprat lovers.

Ingredients

Directions

  1. Separate the broccoli into florets and boil in salted water. Throw away in a colander.
  2. Finely chop the garlic. Cut the leek into thin rings or half rings. Peel the hot pepper from the seeds and finely chop.
  3. In a deep frying pan, heat 1 tbsp. a spoonful of oil and add chopped garlic and leek in it for 1-2 minutes. Add hot peppers and broccoli. Salt and pepper. Simmer for 3 minutes.
  4. Drain the oil from the sprats and mash them with a fork. Add to vegetables, stir. Simmer for 1 minute. Add 1 tablespoon of oil or sprat oil.
  5. Put the sprat salad in a salad bowl. Delicious both warm and cold.
  6. Bon appetit!

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