Tuna and rice salad: recipe for a lean meal in 20 minutes

Salad 361 Last Update: May 01, 2022 Created: May 01, 2022 0 0 0
Tuna and rice salad: recipe for a lean meal in 20 minutes
  • Serves: -
  • Prepare Time: -
  • Cooking Time: 15 min
  • Calories: -
  • Difficulty: Easy
Print

Fasting salads are an easy and simple way to prepare an appetizing dish. Some people like a salad with rice and tuna, when all the ingredients, except fish, are finely chopped. In other recipes for fasting, the components of the salad should be rubbed on a grater. In any case, a salad with tuna and rice turns out tender and tasty, in addition, very quickly.

Ingredients

Directions

  1. Washed rice is boiled in a ratio of rice: water 1: 3. The rice does not glue, add a little butter or oil to the pan.
  2. Boil eggs, after cooling cut into neat pieces.
  3. Finely chop the green onion. Onions for rice salad and tuna can be pickled with lemon juice, it will give the dish a delicate taste and a pleasant aroma.
  4. Open the canned tuna, pour the juice into a separate bowl and the fish knead with a fork.
  5. Combine fish, rice, onion, and eggs with mayonnaise, salt, and pepper.
  6. After 10-15 minutes, check the salad - if it is too dry (rice is required to absorb water), add a little canned juice.
  7. Salad with rice and tuna is ready. Well, what - tastes ?!

Tuna and rice salad: recipe for a lean meal in 20 minutes



  • Serves: -
  • Prepare Time: -
  • Cooking Time: 15 min
  • Calories: -
  • Difficulty: Easy

Fasting salads are an easy and simple way to prepare an appetizing dish. Some people like a salad with rice and tuna, when all the ingredients, except fish, are finely chopped. In other recipes for fasting, the components of the salad should be rubbed on a grater. In any case, a salad with tuna and rice turns out tender and tasty, in addition, very quickly.

Ingredients

Directions

  1. Washed rice is boiled in a ratio of rice: water 1: 3. The rice does not glue, add a little butter or oil to the pan.
  2. Boil eggs, after cooling cut into neat pieces.
  3. Finely chop the green onion. Onions for rice salad and tuna can be pickled with lemon juice, it will give the dish a delicate taste and a pleasant aroma.
  4. Open the canned tuna, pour the juice into a separate bowl and the fish knead with a fork.
  5. Combine fish, rice, onion, and eggs with mayonnaise, salt, and pepper.
  6. After 10-15 minutes, check the salad - if it is too dry (rice is required to absorb water), add a little canned juice.
  7. Salad with rice and tuna is ready. Well, what - tastes ?!

Add Your Comment

You may also like

Newsletter

Sign up to receive email updates on new recipes.