Turkey diet casserole

Among the many light, low-calorie turkey diet dishes, the delicious vegetable casserole and turkey fillets stand out. It will suit many people, both children and adults.

Ingredients

• Turkey fillet - 600 grams
• Raw potatoes - 1 Kilogram
• Broccoli - 400 Grams
• Milk - 1 Liter (For sauce)
• Butter - 100 grams
• Wheat flour - 100 grams
• Salt, pepper - To taste

Directions

1. Cut the pre-cleaned and washed meat into small pieces.
2. Cut the washed peeled potatoes into small pieces.
3. Place the turkey in a baking dish, then the potatoes and broccoli on top, add salt and pepper to taste.
4. Prepare the sauce. Melt the butter in a frying pan, add flour and lightly fry, stirring occasionally. A kind of lumps should form.
5. Pour in milk, cook everything until thickened, stirring constantly. Add salt and pepper.
6. Pour the sauce over the turkey and vegetables.
7. Preheat the oven to 180-190 degrees. Bake the dish for 60 minutes until a delicious brownish crust forms. Bon Appetit!