Whole baked pumpkin

Keto 376 Last Update: Jul 15, 2021 Created: Jul 15, 2021 0 0 0
Whole baked pumpkin
  • Serves: 4 People
  • Prepare Time: -
  • Cooking Time: -
  • Calories: -
  • Difficulty: Easy
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Pumpkin is an incredible vegetable, no matter how you look at it. It has a low calorie content and therefore is great for those who are watching their figure. Try this hearty dish: you won't regret it!

Ingredients

Directions

  1. Rinse the pumpkins, cut off the tops from them, but do not throw them away: we will still need them. Remove pulp with seeds. Salt the pumpkin, sprinkle with spices from the inside. Preheat the oven in parallel to 150 degrees.
  2. Peel the onion, chop and fry in a pan (with the addition of oil). Chop the mushrooms and fry with the onions. Cook together for 5 minutes (the mushrooms should turn brown). Then add spinach. Season with salt and pepper. Transfer the fried ingredients to a separate bowl. Add baguette and cheese to them, pour in the cream. Mix everything thoroughly. Spread the filling over the pumpkins.
  3. Place the pumpkins on a greased baking sheet. Cover them with the cut tops. Bake them for 1 hour, then remove the caps. Bake for another 20-30 minutes.

Whole baked pumpkin



  • Serves: 4 People
  • Prepare Time: -
  • Cooking Time: -
  • Calories: -
  • Difficulty: Easy

Pumpkin is an incredible vegetable, no matter how you look at it. It has a low calorie content and therefore is great for those who are watching their figure. Try this hearty dish: you won't regret it!

Ingredients

Directions

  1. Rinse the pumpkins, cut off the tops from them, but do not throw them away: we will still need them. Remove pulp with seeds. Salt the pumpkin, sprinkle with spices from the inside. Preheat the oven in parallel to 150 degrees.
  2. Peel the onion, chop and fry in a pan (with the addition of oil). Chop the mushrooms and fry with the onions. Cook together for 5 minutes (the mushrooms should turn brown). Then add spinach. Season with salt and pepper. Transfer the fried ingredients to a separate bowl. Add baguette and cheese to them, pour in the cream. Mix everything thoroughly. Spread the filling over the pumpkins.
  3. Place the pumpkins on a greased baking sheet. Cover them with the cut tops. Bake them for 1 hour, then remove the caps. Bake for another 20-30 minutes.

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