Zucchini keto pancakes

Mouth-watering zucchini keto pancakes can be made with psyllium. The dish will turn out delicious and juicy, perfect for a keto diet. Serve with sour cream or thick yogurt.

Ingredients

• Zucchini - 1-2 Pieces
• Chicken Egg - 2 Pieces (small)
• Salt - 2 Pinches
• Psyllium - 3 Art. spoons
• Vegetable oil - 3 tbsp. spoons
• Ground black pepper - 1 Pinch

Directions

1. Prepare the indicated ingredients. Buy zucchini young, without dense peel and seeds.
2. Rinse the zucchini in water and cut off their tails. Use two small fruits or one large one. Grate them on a coarse grater into a deep bowl.
3. Beat in chicken eggs, salt and pepper. Mix thoroughly.
4. Add psyllium and stir well, let sit for 10-15 minutes to absorb.
5. Preheat a frying pan, pour vegetable oil into it. Reduce heat to medium, using a tablespoon, put portions of the squash into the oil. Fry on one side for about 1-2 minutes.
6. Turn gently and fry the other side for the same amount of time.
7. Place the hot pancakes on a plate and serve with sour cream or Greek yogurt, garlic sauce to taste.