Healthy pumpkin-chicken cutlets

These cutlets are light, healthy and tasty!

Ingredients

• Chicken fillet (3 pieces)
• Pumpkin (about 800-900 grams)
• Chicken egg (2-3 pieces depending on the size)
• Olive oil (for greasing the baking sheet, 1-2 tablespoons)
• Salt
• Paprika
• Cinnamon
• Nutmeg
• Turmeric
• Kariya (slightly)
• Red ground pepper (optional)

Directions

1. The main products that we need.
2. Defrost the chicken breast first. Peel the pumpkin from the skin and seeds. Cut everything into small cubes and grind in a blender or with a meat grinder.
3. Mix pumpkin and chicken fillet.
4. Add eggs.
5. Add salt and spices, mix everything thoroughly.
6. Grease baking sheets (baking tray) with olive oil. Form round cutlets from the chicken-pumpkin mass (17-18 cutlets are obtained from this amount), put in baking sheets (baking tray) and bake in an oven preheated to 180 degrees for 30-40 minutes.
7. We check the readiness with a wooden toothpick: we pierce the cutlet - if it is dry, then the cutlets are ready.
8. We lay out in portions and serve such orange beauties! These cutlets are perfect for a variety of side dishes, as well as just fresh vegetables.
9. Bon appetit!