Best Vegetable vitamin salad

Delicious and light vitamin cabbage salad with apples, beets and carrots. The salad according to this recipe is prepared from fresh vegetables without heat treatment, which allows you to preserve all the vitamins and useful components as much as possible.

Ingredients

• Young cabbage - 1 pc.
• Sweet juicy apples - 3-4 pcs.
• Fresh beets - 0.25-0.5 pcs.
• Salad onion - 0.25 pcs.
• Carrot - 1 pc.
• Nuts - for serving
• Lemon juice
• Salt
• For refueling:
• Vegetable oil
• or sour cream
• or mayonnaise

Directions

1. We cut the young cabbage with a shredder, and then chop it even finer with a knife. (If you are using last year's ripe white cabbage, grate it on a coarse grater.)
2. My juicy and crispy apples, peel, cut into quarters, put the knife at an angle and cut off the core. We rub the fruit on a coarse grater, watering each chopped apple with lemon juice so that it does not darken. (In appearance, there should be as many apples as cabbages.)
3. We rub the carrots on a coarse grater.
4. We also rub the onion in the same way as the previous ingredients.
5. We also chop the beets on a coarse grater.
6. We combine all the prepared products, salt and mix.
7. Vitamin cabbage salad with apples can not be seasoned at all, as it is very juicy, but if desired, you can add either vegetable oil, or sour cream, or mayonnaise.
8. Before serving, vegetable salad can be sprinkled with walnuts and flax or sunflower seeds.